Creating the Best Week of my Life

9/5/2025

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RYD Weekly Creation Tool

I Checking In

* Indicates required field

Date of Reflection, Completion and Creation *

Q1a. How am I feeling in the moment? Name the Feeling. *

Q1b. Identify the Thought at the source of the Feeling by filling in the blank - I am feeling ........ because ...... *

Q2. What is the state of my 5 bodies?
Rating myself on a scale of 0 to 10 on each one of my 5 bodies and sharing why I chose the rating that I did.

i. Physical Body - How healthy am I? *

ii. Energy Body - How much Joyous Energy I have, to do all that I want to do? *

iii. Emotional Body - How happy am I? *

iv. Mental - How well can I focus? How much clarity I have about the 20% that will give me 80% impact? How still and equanimous is my mind? *

v. Spiritual Body - Why am I doing what I am doing? How Purpose-Inspired am I? Is my Source Love or Fear? *

II. Reflection

Q3. What worked well in the last one week? *

Q4. What difference did I make last week through my work? *

Q5. Business Excellence: What is the status of my last week's intentions? *

Q6. Craft Mastery: What is the status of my last week's intentions? *

Q7. Leadership Depth: What is the status of my last week's intentions? *

Q8. Energy Audit: What did I do last week that gave me energy? What did I do last week that drained my energy? *

III. Learnings and Actions

Q9. What are my learnings and insights from last week across the 3 RYD Growth Levers (Business Excellence, Craft Mastery, Leadership Depth) that made a difference to me, personally and professionally? *

Q10. What actions am I committed to take basis my learnings from last week that will support me to create breakthrough results? Remember the RYD Distinctions DLCM - Do Less to Create More impact - and 1For5 - 1 Action that fulfils 5 Intentions. *

Q11. What am I committed to do better next week? *

IV. Completing the Week with Grace and Gratitude - Acknowledgements and Gratitudes

Q12. As I reflect on the week gone by, what do I most want to acknowledge myself for? Write 3 acknowledgements. I acknowledge myself for ... I am extraordinary. I love myself. *

Q13. As I reflect on the week gone by, what am I most grateful about? Write 3 Gratitudes. I am happy and grateful for .... I am happy and grateful to be so blessed. Thank you. Thank you. Thank you. *

V. Creating the Best Week of my Life

Business Excellence
The outer journey of professional success by living our purpose through our work, leading our business from good to great, generating a healthy Triple Bottom Line (3P - Profit, People, Planet); creating a legacy by making a massive difference to our employees, customer communities, business partners, investors and all other stakeholders.
i. Nurturing Relationships – Customers, Employees, Other Stakeholders
ii. Operational Excellence - Bottoms-up continuous process innovation to increase value and reduce costs
iii. Extraordinary Service - Serving, delighting and contributing to our customers with such amazing service, at the level they have no right to expect.
iv. Leveraging Technology - Using technology not just as a tool, but as a strategic enabler—to simplify, amplify, and accelerate making a massive difference to our employees, customers and all stakeholders.
v. Sustainable Sustainability - Building a future-ready business by integrating sustainability into strategy, operations, and culture. Going beyond compliance to contribution.

Q14. Business Excellence: What are my Top 3 and Top 1 of 3 intentions for the coming week in alignment with my quarterly priorities? *

Craft Mastery
The journey of playing to be the World's best, a Master of our Craft, in service of our customers' said and unsaid needs by becoming a Thought Leader and being at the source of Transformation of our industry globally. Craft Mastery not for the sake of ambition, but as an outcome of being purpose-inspired and Being-of-Service consciousness. Reading and learning not for intellectual stimulation or entertainment, but for the purpose of contributing to the communities that we are committed to serve. Craft Mastery enables the delivery of the Value Proposition at the level our customers have no right to expect and has them queue outside our door to buy from us, instead of us chasing them to buy from us.

Q15. Craft Mastery: What do I want to learn next week to make a much bigger difference to my employees, customers and other stakeholders in alignment with my quarterly priorities? *

Leadership Depth
The inner journey of personal transformation from Fear to Love, from a Fighter or a Victim or a Rescuer or an Avoider to a Peaceful Warrior, embracing our default fears to become Whole and Complete by stepping into Pure Consciousness and Transcendent Love for greater impact in the world by living our Purpose of Life through our work. The measure of Leadership Depth is to Have It All:
i. Deeply fulfilling, successful business supporting us to live our purpose of life; gifting us with impact, contribution and financial freedom
and
ii. Loving, harmonious, positive, uplifting relationships at work and at home
and
iii. Happy, healthy, responsible, confident kids with their genius joyfully expressed
and
iv. Nourishing, nurturing ourselves to the highest level of health, fitness and joyous well-being - physically, energetically, emotionally, mentally, spiritually
and
v. Making a massive difference through the work we do

Q16. Leadership Depth: What are my Top 3 and Top 1 of 3 intentions in the coming week that will support me to Have It All, in alignment with my quarterly priorities? *

VI. Creating the Best Deep-dive Immersion of my Life

Q17. What do I most want coaching on? What are my questions the answers to which would most contribute to me at this point in time? What is my intention for our deep-dive immersion next week, the fulfilment of which would most progress me on my good to great journey with greater ease, grace and velocity? *

Q18. What else do I want to share? *

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