VD Shine Weekly Reflection

Realize Your Dreams Gym™
for
Business, Leadership and Life Mastery
Centre for Transformational Leadership™ . Centre for Entrepreneurial Excellence™ . Centre for Personal Excellence™
Mums At Work™ . Centre for Sports Excellence™ . Centre for Coaching Excellence™

Gagan . Tanya
Project RYD WhizzC
Mums At Work™

Dear Peaceful Warriors,

Weekly Reflection habit helps you to intentionally create every week as the Best Week of your Life. It is a step-up over the Daily Reflection habit.

This is a keystone habit to ensure we are taking a Sacred Pause to consciously take actions in alignment with our Quarterly Priorities.

What would help creating and keeping this habit is time scheduled in your calendar at end of week for Weekly Review and Reflection. You may consider Sunday early morning or Sunday evening when you have quiet time with yourself.

Keep creating to joyously lead yourself and your business from good to great, realize your dreams and have it all with ease and grace; while having lots of fun along the way. 💜

Loving you,
j.

Weekly Reflection: Stepping Back to jump Higher and Longer in the Next Week

* Indicates required field

Name *

First

Last

Date of Reflection *

Q1. How am I feeling in the moment? *

Q2. What is the state of my 4 bodies: Physical (How healthy am I?), Emotional (How happy am I?), Mental (How well can I focus?), Spiritual (Why am I doing what I am doing? What is my Purpose?). Rate yourself on a scale of 1 to 10 on each of these bodies. *

Q3. What worked well in the last one week? *

Q4. What worked really well in the last one week? *

Q5. What could have been better? *

Q6. Business Excellence: What is the status of my last week's intentions? *

Q7. Craft Mastery: What is the status of last week's intentions? *

Q8. Leadership Depth: What is the status of last week's intentions? *

Q9. What are my broken words? What is the impact? Do I take responsibility of the impact? What's my new promise? What is my structure of success? *

Q10. What are my learnings and insights across the 3 RYD Growth Levers (Business Excellence, Leadership Depth, Craft Mastery) from the last one week that made a difference to me, personally and professionally? *

Q11. What actions will I take basis my learnings from last week that will support me to create breakthrough results? Remember Less is More. *

Q12. What one thing that drains me of energy will I stop doing next week? *

Q13. What were the biggest time wasters that I will stop doing in the coming week? *

Q14. As I reflect on the week gone by, what do I most want to acknowledge myself for? *

Q15. As I reflect on the week gone by, what am I most grateful about? *

Q16. Business Excellence: What are my top 3 intentions for the coming week, the 20% that will give me 80% outcome? *

Q17. Craft Mastery: What will I learn next week to make a difference to my employees and customers? *

Q18. Leadership Depth: What are my top 3 intentions in the coming week, the 20% that will give me 80% outcomes? *

Q19. What else do I want to share to be complete about the last one week? *

Q20. What do I most want coaching on? What is my intention for our next deep-dive immersion; the fulfilment of which will joyously lead me, my people and my business from good to great; realize my dreams, and have it all with with ease and grace; while having lots of fun along the way? *

Q21. How am I feeling now? *

Submit

Weekly Reflection: Stepping Back to jump Higher and Longer in the Next Week

Privacy Policy Terms of Use Contact

Home

ENTREPRENEURSHIP

LEADERSHIP

Personal EXCELLENCE

ARTICLES