​Coming back after a golf game of 18 yesterday. Best Friends again after 23 years, a joy hard-earned.

We went through a roller-coaster of a life together. He lost his hair. I turned grey.

Best friends again because he is no longer critical and I am no longer sensitive; thanks to our own individual inner journeys of coming home to our own self that our hole in the soul is no longer expected to be filled up by the other. 

I used to hate playing golf with him before. He was constantly back seat golfing me during our games. But, I loved our game yesterday. We were both encouraging and appreciative of each other’s game. He had invited me to join his boys group for golf, which he has never done before. I guess he hated playing with me before as much as I hated playing with him.

My sister asked me the other day - How is it going with Addy? The first words that came to me were - ease and grace. We had to go through our hell-hole to reach our paradise, which is even now being continuously constructed together.

I know I created that hell-hole because good was not good enough for me. I could have accepted As-Is and strolled through life comfortably. I created more Breakdowns because I challenged the Status-Quo in my relationship with Aditya, in my relationship with my parents, in my relationship with kids, in my relationship with my sisters, in the area of my health, in my Business - in search for Greatness which means Greater Fulfilment. 

I fell numerous times, flat on my face but every fall gave me clues on how to step-up to break through to the next level.

I am grateful that I can see how much more I have to grow. I am happy and grateful to be on a never-ending journey of Mastery. More I learn and contribute, more I realize my potential, greater the impact I become a channel of.

If the journey is exhausting me, I know it is because I have fallen back to Gear 0. So, I get up and climb up to higher states of consciousness through personal inner work supported by my coaches.

In Gear 0, FEAR is - Forget Everything and Run (usually by doing something that helps you escape experiencing the fear)

In Gear 1 and above - FEAR is Face Everything and Rise.

I am deeply grateful to my coaches who continue to hold Space for me to keep joyously walking on my endless, deeply fulfilling journey from good to great. 

Keep walking, one step at a time, to joyously lead yourself and your business from good to great, realize your dreams and have it all with ease and grace; experiencing beauty, balance and harmony within and all around you; while having lots of fun and adventure along the way 💜

Love and Light,
j.​

 
Welcome rough days, look forward to rough days because you learn, grow and evolve massively on your rough days, if you follow the process of digging for diamonds. Growth diamonds are not available on good days. Another word for Growth Diamonds are Blind Spots, something about ourselves that impede our progress and cause us to have rough days and yet, we cannot see them. Growth is really moving from discovering one blind spot to another and it is a life-long journey. The moment we arrive at a place where we feel we have become the greatest version of ourselves and that there are no more blind spots to be discovered, that is the day we die spiritually, emotionally and mentally; though, physically we may continue to live for a very long time afterwards.

Beyond the basic necessities of life - roti, kapda aur makaan (food, clothes and shelter) - we humans crave to make a difference because that is our access to our Space of Grace where we experience unconditional happiness, happiness without a cause or a reason; happiness that is no longer because of someone or something. It just courses through our body on its own, leaving us feeling rejuvenated, refreshed, full of joyous vitality and energy. Instead of getting pulled into the chaos outside, we pull people into the peace within us and have people be soothed, settled and be at ease with themselves and with the process of life in our space. That is the moment that we have truly arrived.

It is our rough days that gives us the access to our blind spots; discovery of which supports us to make a bigger difference through our work and leads us forward with velocity towards our Space of Grace. So, receive your rough days with joyous gratitude as the gift of the Universe, which always has your back. If you don't feel that the Universe has your back, that is your first discovery of a blind spot.

There is a process to follow to go on a journey to dig for growth diamonds / blind spots and here it is for you:

1. The first step is to acknowledge to yourself that you have had a rough day and step into the commitment to dig for growth diamonds. For us to have the inner strength to do this on the rough days, we need a daily practise of Review and Reflection at the end of the day. With this daily practice, when the rough days arrive (which they surely will) our muscle memory will kick in for us to do the Review and Reflection. Without Review and Reflection, all our diamonds go underground and are not available the next day. 

2. The next step is to journal or have a conversation with your coach. If you are journaling, answer the below questions as you have a conversation with yourself:

i. What am I feeling? - Identify a specific feeling, instead of just saying good or bad. High performers usually are not in touch with their emotions, which is what becomes the barrier for their further growth. If you struggle to identify the emotion, check out the range of 22 emotions on slide 24 in this presentation - Power to Create™. The moment you are able to exactly identify the emotion and allow yourself to fully feel it, you will feel release of tension from your body. 

ii. What am I thinking that is making me feel this way? - All stress, tension and limiting emotions that leave us not feeling good are an outcome of limiting thoughts that we have about ourselves, about other people and and about life itself. Let's call this thought pattern - small mind.

We are, by default, hardwired with our special version of the 'small mind'. Some of us become victims of our circumstances, in response to the small mind; and end up becoming Low Performers. High Performers become fighters in response to their small mind, fight with themselves to hide the small mind from their own self, fight the world to get what they want at a huge personal cost and end-up with lots of success but feeling like an imposter (Imposter Syndrome). All the success and money they worked hard for does not fulfil them, there's an underlying unconscious tension in the body all the time and the heart feels empty.

Yet, there's a 3rd way to be - acknowledge the small mind, learn to rewire our default survival / fear sourced small mind to step up to our Space of Grace. Let's call our Space of Grace - Big Mind. When we make this choice, we battle with our small mind on the inside instead of its reflections in the world outside. We become the Peaceful Warrior, the Super Performer. We are in the flow and step into our zone of genius.

iii. What sensations arise in my body on account of the feelings I have and the limiting thoughts that are cluttering my mind?

​This creates high level of self-awareness and a lesser probability of venting out our angst and frustration on people in our lives, at work and at home, and hurting them because of the rough time we have had.

iv. What's present in me, the absence of which would have made a difference?

v. What's absent in me, the presence of which would have made a difference?

vi. What do I now understand, which I hadn't understood before?

vii. What can I see now, which I hadn't seen before?

viii. What did I learn?

ix. What one action, however tiny, will I take as an outcome of this deep self-reflection?

x. What are my powerful questions which will lead me forward?

After doing this level of deep self-inquiry, you will find your power coming back, exhaustion melting and a resurge of energy to take on the world.

Without this process, there is a tendency of wanting to crawl into bed, stay there for long and call in sick. Don't do that. Also, don't do any other work till the time you clear your space through this reflective process.

3. This process of deep inquiry - self-driven or with your coach - will reveal growth diamonds / blind spots. The interesting thing about blind spots is that the moment they come in awareness, the work to go beyond begins. With the discovery of a blind spot, you have progressed from unconscious incompetence in that area to conscious incompetence. You can now create a structure of success to step up to conscious competence. Practise long enough and unconscious competence is not far away.

Therefore, the 3rd step is to identify your blind spot through the process of deep-dive reflection and put a structure of success in place to step up from conscious incompetence to conscious competence to unconscious competence (mastery). 

If you have a coach, then your coach becomes your accountability partner, else find a committed listener who can be your accountability buddy. Without someone showing you the mirror, progress is not really possible and the whole exercise remains intellectual; instead of visceral. Only a visceral, in-body, emotional experience can result in a real transformational shift on the inside because intelligence may be in the mind but wisdom is in the body. Your mind may have thoughts but your body feels the intuition and your emotions, which are more competent guides to your true north pole than your thoughts.

Wishing you the joyous experience of ongoing growth towards your greatest self.

Love,
Jyoti.

 
I have been a workaholic. When I wasn't so self-aware, I used to believe with pride it was because of my impeccable work ethics, high level of commitment to my work and passion for what I am doing. After enormous inner work, I came face to face with an ugly truth that I was a workaholic because of instant gratification that I receive at work for completing a task, because of a sense of achievement I feel at ticking off an item from my checklist. The real truth was that I was nicely enmeshed in the Activity Trap without even being aware of it. The real truth was also that it is emotionally easier to be working than to be dealing with emotionally difficult issues at home, it is easier to work on a task than dealing with relationships and one's own limiting habits which come in the way of personal mastery. So, I had worked myself to burn-out much before I was 40 that hopped off the corporate bandwagon on an entrepreneurial journey in search of a profitable, repeatable, scalable Business Model. That search forced me to go on an inner journey of self-discovery and growth because whether we like it or not, our businesses end up becoming a mirror of who we are as human beings. That is why, an entrepreneur is on a Hero's journey in search of greatness outside and inside. Without connecting to the Light within, a great business will not get built.

I learnt massively in my journey as an entrepreneur in the last 10 years. Here are some of the learnings regarding getting work done more efficiently:

1. Work less hours to produce more value and impact: I am more productive, creative, effective and efficient if I work for 6 hours with focus, instead of 12 hours. If I am working for 6 hours, I can write an article in 2 hours; while if I have a 12 hour schedule, I end up creating a similar article with lesser impact in 6 hours. And, if I have spent 5 minutes drawing out the outline of the article during planning stage, I get done much earlier. This seems to show up irrespective of the nature of work - meetings get wrapped up faster with quicker and more creative solutioning, problem solving is quicker, lesser mistakes while creating any artefacts.

I interviewed Andrew Barnes, Founder and Managing Director, Perpetual Guardian, New Zealand because I was curious about the 4-day work week he had implemented in his company. In February 2018, Barnes announced that Perpetual Guardian would be doing a trial of four-day work week, with staff receiving an extra day off work, on full pay, each week. Staff were not required to work additional hours on their four working days. In July 2018, at the completion of the trial, the trial had been a resounding success with productivity up 20%, staff stress levels down, customer engagement levels up more than 30%, revenue remaining stable and costs decreasing, therefore resulting in increased profitability. Staff engagement and work-life balance also improved. 

Productivity graph between productivity on the y-axis and number of working hours on the x-axis is an A curve. You will increase your productivity by increasing your number of hours in the beginning; but after a point (lets, call that point - Point of Zero Returns), productivity, efficiency, effectiveness and creativity falls sharply. 

For me, the Point of Zero Returns is around 6 hours. So, I work from 6 am to 1:30 pm with 2 half an hour breaks in the middle. 

Pioneering researcher Nathan Kleitman discovered that our bodies operate in 90 minutes rhythm (Ultradian Rhythm) not only during the night but also during the day when we move from higher alertness to lower alertness.

In his renowned 1993 study of young violinists, performance researcher Anders Ericsson found that the best ones all practiced the same way: in the morning, in three increments of no more than 90 minutes each, with a break between each one. Ericsson discovered the same pattern among other musicians, athletes, chess players and writers.

You could experiment to find your Point of Zero Returns and scheduling your day in slots of 90 minutes interspersed with breaks.

2. The Anti-Routine: In conversations with most CEOs, I am almost hit by a palpable energy of stress and tension, even over a Zoom call, that they are vibrating with. Unfortunately, most times, they are not even conscious of this anxiety in the background present at every moment. This background continual hum of anxiety is a huge drain on creativity, effectiveness, efficiency and productivity. Since they all are High Performers, they are able to deliver massive results even with this huge drain on their system but it comes at a tremendous personal cost. I continually hear the desire to retire to give back to society, to contribute, to leave a legacy. I am left with a deep sense of loss because their highest contribution would be by staying on in the job much beyond retirement and lead their businesses from good to great. Their real legacy is the transformation they can be at the source of in the world through their businesses; transforming what it means to do business, what it means to lead and work, and inside of that what it means to be a human being. This can only happen with an inner shift form being a Fighter High Performer to a Peaceful Warrior Super Performer. And, one of the first things to let go is unsustainable long working hours to create time for what I call The Anti-Routine.

The Routine is the work schedule. The Anti-Routine is the play schedule reserved for family fun time, nourishing nurturing self through exercising, meditating and various other growth habits,  playing a sport, learning a creative art and the one that usually gets missed - learning continually about self in search of blind spots.

Einstein credits his breakthrough scientific discoveries to his playing the violin. I can relate to what he is saying because all my major business breakthroughs haven't come when I was working. They all came when I was either meditating, playing golf, learning piano, exercising or on a vacation. It's only when we step outside the painting of our business can we turn around to see the full picture and discover which colours and lines need to be added or deleted to make our business our masterpiece work of art.

All human beings have a masculine (courage, strength, independence, assertiveness, driven to win) and a feminine (empathy, intuition, vulnerability, caring, nurturing) element. It's by bringing the two in balance inside of us do we rise up to our greatest self and become a great leader. Sports is a great way to strengthen the masculine element in us; while learning and investing in a creative art (painting, singing, learning a musical instrument, dancing etc.) strengthens our feminine element.

Discovering our blind spots is the piece of the Anti-Routine which mostly gets missed, and yet is the foundation on which everything else rests. A leader who knows it all, has answers to all questions, solutions to all problems and is already the greatest version of himself / herself is a leader who is not going to lead the business too far. Having a structure to continually look inside to discover places one doesn't want to go to and see things one doesn't want to see is ultimately what will lead us and our businesses from good to great.

3. The Perfectionist Trap: We all know the Pareto's principle and yet most of us don't apply it to reduce our work and increase our output. It has been statistically proven that 20% of the work we do gives us 80% output. and we spend 80% of the remaining time on finishing the remaining 20% work. I have personally experienced the Power of Pareto not only in my own work but also as I coached my clients to implement it in their own work. 

Chase excellence, not perfection. Excellence is for the God inside of us, Perfection is for the fickle applause from the outside. At 80% output, assess if it is worthwhile to complete the remaining 20%. If you are reviewing product development, ensure your team co-creates with the customer instead of inside your Ivory Tower office. Such a co-creation will support you to stop at 80%. If you are reviewing sales, check if your sales team knows who their top 20% customers are. Figure out which 20% reviews will give you 80% leverage, mentoring which 20% stars will give you 80% growth, focussing on which 20% objectives will give you 80% velocity in your business. If you are chasing everything and everyone, nothing much may get created.

​4. Intention Creation: I also discovered that articulating my 5-Years Intentions helps me to have clarity on the wins to be created in the first year, first quarter, current month, current week and the next day. Writing my intentions in the night for the next day work schedule gives me more horsepower to deliver on them with precision.

5. The Tough Nut: Looking at my task list for the next day as I sit down at the end of day to review and reflect on the day gone by and to create the next day, I use a simple method, which most of us know, and divide the list into 4 categories - 
A - Important, Urgent
B - Important, Not Urgent as yet
C - Not Important, Urgent  
D - Neither Important, Nor Urgent

I delegate C and cross out D from my list. I prioritize A and schedule it first thing in the morning, followed by B, which are my tough nuts to crack, before I open the doors to the rest of the world. If one is not being aware, what ends up happening is that we do C and D to get instant gratification and a sense of achievement in the first half of the day and push B so much down in the day that it gets missed out and becomes A the next day, leaving us forever in a firefight mode.

The above 5 may support you to get done faster and more efficiently through your work schedule. Yet , you may not be able to fully disconnect from work when you are not at work because you find yourself thinking about work when not at work. Then, even if you creatively force yourself to work less number of hours, you are still caught because your mind continues to stay at work though you have physically moved out. Here's How to Disconnect from Work when not Working:

1. First of all, make a commitment to stay in the present moment. This is a powerful first step because that brings you into awareness when you are not and acts as a positive force to shake you back into the present.
​
2. Second, practise Aana Paana meditation, the meditation technique Buddha taught for mind control. In this technique, you focus your attention on the triangular region of your nose and upper lip and observe your breath as it goes in and as it goes out. Practise with eyes closed daily and then begin practising it open-eyed so that even while you are listening to someone, you are present to your breath coming in and going out. This stops the chattering monkey called the mind from running in thousand different directions and gets engaged in the game of observing the breath. As the mind becomes still observing the breath, we experience being centred,  grounded and present.

3. Have a solid Anti-Routine to immerse your body, mind, heart and soul - a hobby and a sport that you are in love with, along with an intense workout regime. The fact is that we are have far greater ability, expertise and wisdom to contribute, make a difference and live our purpose through our work at 50 than at 40, at 60 than at 50, at 70 than at 60, at 80 than at 70. Therefore, it is our responsibility towards ourselves and more importantly, towards the communities that we are a part of, to ensure that we have Olympic athlete fitness levels because only when we are at the highest level of health, fitness and well-being can we truly contribute, make a difference and live our purpose this lifetime through the work we do.

Retirement is an archaic concept which has no role to play in today's day and age. We are meant to have fun; live with passion, purpose and impact; and make a dent in the Universe through our work that we love,  till the last breath of our life, whenever it may come.

4. Include an intense spiritual, emotional and mental work-out in your Anti-Routine to continuously be shown the mirror to your blind spots so that you remain agile not only physically but also spiritually, emotionally and mentally till the day it is time for you to transition to the next phase of your existence. Like one of my favourite wise people, Dr Wayne Dyer, said - We are not human beings in search of a spiritual experience. We are spiritual beings immersed in a human experience. Leading a business from good to great can only happen inside of understanding this truth, as Sara Blakely, the youngest self-made woman billionaire at 41 years of age, found. She credits her business success to listening to Wayne Dyer and applying his principles from the age of 16 years. 

5. Immerse yourself in reading books and listening to podcasts by masters in business for Business Excellence, in your domain for Craft Mastery and in the mystery of life for Leadership Depth during your Anti-Routine. This is a powerful way to ensure your mind is not idle, which is when it will have a tendency to brood and ruminate over and over again about work; not allowing you peace of mind even when you have physically disconnected from work. Not only will you find greater inner peace but also learn, grow and evolve with velocity. Warren Buffett, who is world's 4th richest man in the world reads 80% of the time. Bill Gates, who is world's 2nd richest man, reads one book a week.

Wishing you the joy of the journey.

Love,
Jyoti.

My 74 years old mother always has interesting stories to share that I love listening to, even at 45 :-) I listen to them with greater fascination and enthusiasm as I am growing older. There’s always a hidden gold nugget for me to take away, a truth beautifully wrapped in an engaging story presented in a whole new way that it sticks even more deeply than ever before. Here’s a recent story she told me that still has me smiling.

A king cut his finger and shared his plight with his wise minister, who responded by saying - “That’s good.” The king was furious and threw his minister in the jail. The minister smiled a knowing smile at his predicament and said - “That’s good.”

The next day, the king went for a hunt in the nearby jungle. He got captured by a tribe looking for a human sacrifice to appease the Gods. When their priest was getting him ready for the sacrifice, he saw his cut finger and turned towards the tribal leaders to tell them that the captive was not fit for sacrifice as he was not whole and complete. The tribals let him go.

The king ran as fast as he could towards his palace. And, the first thing he did on reaching his palace was to release his wise minister from the jail. He summoned him to the court and told him - I now understand why cutting my finger was a good thing. But, what was the good in your going to the jail?

The minister smiled and replied - Oh, King. If I weren’t in the jail, I would have accompanied you to the jungle and would have got captured along with you. After letting you go because of your cut finger, they would have sacrificed me. Thank Goodness, I was in the jail because of which I am still alive.

I smile as I look back in life at every situation that felt like the worst possible circumstance to be in. It always turned out in a way that changed the direction of my life towards something better, bigger, brighter. Whether it was a job that I didn’t get or professional growth that didn’t come at a satisfactory pace or a relationship that didn’t work or sickness or the struggle of building my business or NOs to my numerous requests / ideas / proposals. Each situation that I have resisted and fought hard against turned out to be a gift that I only saw when I gave up the struggle after getting tired of fighting and banging my head against a wall.

I had an opportunity to sit with my 75 years old dad and his equally young friend for a day and a half at the hospital waiting for a battery of tests that Dad had to undergo. In our culture, parents’ friends are like your own uncles and aunts. And, Kharbanda Uncle had us, at the same time, laughing and in deep awe of the insights that we discovered in his stories. He kept Dad and me in great cheerful and positive energy inspite of the fact that we had recently discovered that Dad has a large tumour ticking away like a time-bomb in his brain.

Will share two insights from the many that I took away from those conversations. He spoke about the concept of “akaaran khushi” which translates to “Happiness without a reason”. He said that as long as our happiness is for a reason, then it is not true and will not sustain. Real happiness is from deep inside and is for no reason. Our purpose as humans is to learn to evolve from being happy for a reason to being happy for no reason.

The second insight was that our physical tiredness begins the moment we allow dislike for what we are doing enter our mind. Liking or disliking what we are doing or what we have in our circumstance is our choice. The moment we allow our mind to embrace what there is; tiredness, exhaustion, stress and hence dis-ease leaves us.

Within 10 days of discovering Dad had a brain tumour, my sisters and I found ourselves outside the operation theatre. Fortunately for us, our mother has taught us to trust Nature and the process of Life. And, to make the choice to be happy and grateful, trusting the goodness in everything that comes our way. She had another story for us to remind us of her teaching.

One set of parents came crying to the doctor - “Save our only son. Doctor, save our only child.” The wise Doctor pronounced that the son would take a long time to heal. The second set of parents, their emotional energy centred and peaceful, came to the doctor and said - “Our son is not well. Please heal him.” The Doctor responded - “Your child will heal fast.”

That reminded me of a real story I had read of 2 cancer patients with the same prognosis, on the same treatment protocol, in the same hospital, at the same stage of disease. Though there was a big difference in their Being. I don’t use the word attitude because it is skin-deep. Attitude comes from who you are as a Human Being. You may practise to have the right attitude but it doesn’t shift a thing till it doesn’t come from deep inside you, from your very Being of the Human that you are. So, the story goes, the first lady was sad, angry and upset with her cancer diagnosis while the second lady was happy and cheerful inspite of her cancer diagnosis. Few months later, the first one died because of cancer; and the second lady won the battle against cancer and survived.

So, my sisters and I spent the 7 hours, that Dad was inside getting his surgery done, in deep joyous conversations deepening our connection with each other even further after many years of being lost in the maze of life. The doctor who was conspicuous in hardly speaking a reassuring word to us or even smiling kindly at us to allay our fears before the surgery, came out smiling from the Operation Theatre and pronounced that the surgery was successful, they had been able to remove the entire tumour and that Dad was in a stable condition.

I have lot more stories to share. Let that be the material of my next conversation with you.

Love, gratitude and reverence for all of Life and that includes you,
Jyoti.
​

3 years back, I picked up golf. 2 years back, I was still struggling with golf so continued learning golf. Last year, I committed to Karate. This year, I am giving myself up to piano and western classical music. Today, I had my first class in the same music school as my kids. My class was earlier than my teenage daughter’s so I was already practising when she strode in. She marches upto me, looking as much amused as bemused; not really knowing how to react as she sees me struggling with the piano keys and promptly announces matter-of-factly:  “Here, you are not my mother.” Before it registers, she has already vanished into her singing class. I had the music notes to worry about than to think about what she said. See, she doesn’t see adults learning around her except her funny mom who picks up a new thing to learn every year.

Couple of parents watched me enjoying the struggle of learning and said you are an inspiration. I know the idea of learning inspires them but they are unlikely to be inspired enough to commit themselves and their time to something that they will have to battle with because that is what learning is. Battling your grey cells with new information to process. This battling, this struggle is the exercise what our brain needs the most to stay young, healthy and fit right till we breath our last. That’s what the researchers at the Harvard-affiliated Massachusetts General Hospital have found.

I spoke to my best friend to share the excitement of the new thing I am learning this year. She shares how she struggles to get her kids to their badminton class. She acknowledged it is possibly because she herself is too lazy to do anything herself. I know it is not as much as laziness as the ennui of existence that catches up with you.

I admire the parents who bring their kids to the golf course for their classes because I cannot find enough commitment in me to just sit somewhere while the kids experience the joy of learning. I leave for the golf course at the time I said I would because I love practising and playing. I have never had to push the kids to attend their class because I would rather that they do something out of love, rather than because I am pushing them to do. Their love for golf has only grown as I left them to figure out that for themselves.

Though, I have learnt this the hard way. Few months back, my daughter told me how I had killed her love for Art by buying her books on famous artists and history of World Art. I listened to her in numb silence because I finally understood why she didn’t want to do anything with Art anymore after being such a prodigious and a passionate artist. My over-providing for her and giving her more than she asked for or was ready for is what killed her love for Art. I had also inadvertently killed her love for piano and maths earlier on. I am learning to give her space to discover herself and find her inner commitment. Being left to her own devices to figure out things, she came back to piano after 4 years.

Having burnt myself, I realised how only love and inner inspiration can drive learning. External motivation, grades, rewards, incentives and punishments only kills the inherent genius in kids and in people. That is why having grown up with external motivation, grades, incentives, rewards and punishments; by the time we have grown up, we are left up with zero inner inspiration, passion and joy of learning. That is why, we age.

Dying is inevitable, aging is not. We age by choice by not keeping alive love, passion and inspiration in us. I read someplace sadness is not the opposite of happiness, boredom is. Boredom sets in when we are not learning, growing and evolving; when we are not challenged to grow beyond who we are at this moment. Joy is in increasing our fitness across the 4 bodies of our Being - physical, emotional, intellectual, spiritual - by taking on learning something to mastery.

What are you doing this year to grow? Which hobby will you re-invest yourself in? Which creative art or sport will you commit yourself to mastery? Which mountain will you scale or new land will you discover? Your age, your health, time, money - nothing is a barrier. The real barrier is inside your head.

All the thoughts that are racing in your head telling you why you cannot pick-up something new to learn are the barriers you are choosing. You can change the clothes you are wearing, so can you change your thoughts to support you to travel in the direction you want to explore. You are not your clothes, you have clothes. You are not your thoughts and emotions, you have thoughts and emotions. Just as you choose your clothes, you choose your thoughts. And, the thoughts you choose determine your lifestyle; determines the quantum of happiness, peace and fulfilment in your life.

You are bigger than your thoughts, bigger than your emotions, bigger than your circumstances. Stand up to walk towards the Life of your choice. God did not send us to Earth with a destiny already written out. We are made in the likeness of God - as a creator, a creator of our Life. (S)he sent us here with an empty whiteboard to write our destiny. We can also rub everything to draw something new.

You don’t believe it. That is why you won’t create it. Suspend your disbelief, resignation, cynicism for a moment and step into your dreams lying hidden inside you, with childlike trust and faith.

Now, let's have a conversation.

Love,
Jyoti.

References: What does it take to be a Super-Ager?

​What is your Personal Inner Commitment? I have known it to give as much focus, purpose, direction, joy of living, fulfilment to a 10-year old as to a 73-year old and to all ages in between. It has changed the life trajectory of all my clients by connecting them to their centre, which they did not even know existed. From angry negativity to fulfilling work excellence; from lack of self-esteem to building a business to impact the world; from down and out corporate professional to joy, gratitude and a successful business; from burnout to a successful corporate career; from on-the-verge of divorce, cynicism, resignation to re-kindling of fun, friendship and companionship. All this is the magic of having a Personal Inner Commitment (PIC).

Do you have one?

If you don’t, it is time to stop and create one because it is your Rock of Gibraltar in the stormy weather of Life.

Here’s how to create and live your Personal Inner Commitment. Begin with asking yourself the following questions:

1. Who am I?

2. What legacy do I want to leave behind?

3. What impact I would have wanted to make, if today were my last day of my life?

4. What do I want to be the world’s best in?

5. What is my Personal Inner Commitment?

You could be in one of the four stages of Life as you read the above questions:

1. You are down and out. You are ready to hold on to anything that can pull you out of this current abyss. It is a great idea to use PIC to step into your zone of genius.

2. You are so caught up in fulfilling the basic needs of life that these questions don’t make any sense. You just don’t have the bandwidth to look beyond the obvious, to dive deeper inside for meaning and purpose. Know that PIC is the place to start from to create abundance in your life - of money, of time, of everything else; to go beyond lack, scarcity, neediness, yearning to abundance and prosperity.

3. Already are successful and have abundance. So, the above questions don’t make sense. Life is fun, why take it seriously? Yeah, sure. You can choose to stay at this point till the shine wears off. And, it will because you are meant for something bigger.

4. Life is good, you have everything to fulfil your needs, success makes life comfortable and yet you are seeking greater fulfilment, you are seeking greater expression of your creative self, you are seeking to go beyond who you are and make a difference, make an impact. Yes, begin with PIC as the link to take you there.

Whichever stage you are in, your personal inner commitment is your commitment between yourself and yourself. The only other being you would share your PIC with would be your coach and that is it. Why only your coach? Because your coach holds the space for your greatness. Why not anyone else? Otherwise, it loses its power by either becoming a way for self-aggrandisement or a way for other people's cynicism to get you to lose your belief. Both ways, you lose your energy and you lose your personal power to create.

This is how you define your Personal Inner Commitment - I am the world’s best _____________.

Go ahead and fill in the blank above.

This is now your inner commitment to the God inside of you. Believe in it as your inner truth. Make it the source of your every thought, every feeling, every word, every action and watch the magic unfold.

Write to me at [email protected] to share your experience.

Love,
Jyoti.

 
There are two boys - Ram and Shyam. Ram loves studying and learning, enjoys the understanding he experiences of the world around him, has a sense of wonderment and joyous curiosity about all that he is learning, an awe for new things he discovers through the process of studying all the different subjects at school, each subject a window into a whole new world. Studying and learning is the end in itself for him. His total attention is in the moment; his whole Being fills up with intent, focus, joy and passion while he is studying.  

Shyam loves studying and learning, he wants to come first so that he can get into the best college, get the best job for the best salary to take care of his aging parents and his kids when they are born, so that he can live the lifestyle he is used to living and even better it, so that he can give a break to his elder sister, who is supporting the household, to discover her passions.

Who do you think is living with greater joy and grace? Who do you think will create greater success and wealth? Who do you think will make a bigger difference to his family, communities, country and the world? Who do you think will be more happy, at greater peace with himself and the world, and more deeply fulfilled. And, why?

Shyam may get into a better college, get a better job, have more money in the short-term; though he will end up with an empty heart, if he finds time from his busy life to look into his eyes in the mirror.

I know it because I lived with Shyam consciousness up until 2010, tons of money in the bank, designation to show-off to the world, shiny cars, large beautiful condominium and a job that had begun to have no meaning along with everything else; though I began working with so much passion and enthusiasm. I studied to come first to get appreciation and approval of my dad, became a Vice-President with speed to bask in my father's pride and external applause from my family, friends & colleagues. I speeded for 36 years like this doing something to get something else; and then, I could not live with Shyam consciousness anymore, could not bear the heavy thud of my hollow heart, could not understand though I had everything I wanted including my dream job; and yet why it didn't fulfil. I stepped out of the corporate world in search of myself; did massive amount of inner work to figure my purpose, my meaning, my raison d'être and ended up as a coach to journey with people to come home to themselves.

I thought I did everything that I wanted. Now, I realise I did everything I wanted by clamping down and fighting the inner demon, the shameful secret fear in the basement of my psyche that kept telling me - I am not enough, I am not worthy, that something outside of me will make me enough, that something outside of me will make me worthy. I did everything that I wanted not from freedom; but from guilt, from the spirit of a Fighter, from the sense of rebelliousness, fighting the world outside instead of the demons inside. I drove on the roads of Delhi at night, dropped my corporate job, built my first business, over-functioned in my relationship with my spouse, emotionally cocooned myself in my relationship with my kids with an air of bravado, a pretence of being bigger and having more courage than what I really felt inside.

What got me to where I am is because I kept walking the path of inner growth, seeking out books, coaches and programs for personal growth and development while I re-built my life, personally and professionally. Somewhere along the journey, the wall finally broke connecting me to the Peaceful Warrior within, turning inside to fight my fears instead of fighting their reflections in the world outside.

Today I study even more massively than before, though no longer for any awards or recognition. I have studied and learnt more in the last 8 years and with so much more joy and passion than in the 36 years before; though the 36 years includes 12 years of school education, 4 years for an engineering degree, 2 years for an MBA and years of on-the-job studying & learning. The study that I do now is not even visible to others. It is for my own personal journey towards mastering my craft of coaching. I feel centred with Ram consciousness, experiencing the pure joy and deep fulfilment of learning, growing and evolving for the sake of the pure joy and deep fulfilment of learning, growing and evolving.

Doing something for itself and not for anything else. 

Learning for the joy of learning, not because of the certificate you will get or a promotion that may follow. Working for the joy of working, not because you will get a salary or higher income for it. Connecting with another for the joy of a conversation and fulfilment of having made a difference, not because a sale may end up happening or another agenda may get fulfilled.

Why? Because when you do something for the sake of getting something else, you don't really enjoy what you are doing. The impact of not enjoying what we do is that it reduces our creativity, innovativeness, productivity, performance and effectiveness. You may create a good outcome, though not a great one. You may create a good business, though not a great business. You may create a good life, though not a great life.

Unfortunately, our rewards and incentive culture teaches us to do something for something else very early on in life. Drawing from hundreds of studies, Alfie Kohn demonstrates that people actually do inferior work when they are enticed with money, grades, or other incentives. Programs that use rewards to change people’s behavior are similarly ineffective over the long run. Promising goodies to children for good behavior can never produce anything more than temporary obedience. In fact, the more we use artificial inducements to motivate people, the more they lose interest in what we’re bribing them to do. Rewards turn play into work, and work into drudgery.

That is why it is important to not let financial independence or wealth creation be the end goal for your business. It will soon turn what you are passionate about into drudgery. Run your business for the joy of craft mastery (learning to be the master of your craft for the sake of learning to be the master of your craft), business excellence (to be of service to your customer community for the sake of making a difference to them and contributing to their lives)  and leadership depth (to rise from evolutionary fear to transcendent love) instead of for wealth creation. In shifting this focus, you will create not only more impact but more wealth than you could have ever imagined.

Wishing you the joy of the journey to come home to yourself.

Love, Jyoti.

References:
Punished by Rewards by Alfie Kohn 

Are you in perfect health and at the greatest level of fitness? Why does it really matter? Why is good not good enough? Why work so hard to create the highest levels of fitness? One is sauntering along Life, why give up the easy life to take on the additional pressure of one more burdensome responsibility - to create perfect health?

Valid questions. Let's journey together for the next few minutes to together inquire into all of these questions and many more that pop up as we move forward. Questions are like that, they have a tendency to simply pop up like jack-in-the-box. The power of questions is that they make us stop and step out of the speeding train of Life to reflect on what is our own truth. There's another word for that, it's called smelling the roses. Growth happens in those moments; such growth that we may change the direction of the train, even change the train itself. That change is deeply joyous and fulfilling because there's a visceral experience of coming closer to home.

The first thing to understand is that we have not one but four bodies that we are born with - physical body, emotional body, mental / intellectual body and spiritual body. Our physical body is the only house that we truly have this lifetime which is home for our other 3 bodies. 

The 4 bodies together form the Being of the Human Being. The Being is the vehicle for the fulfilment of our highest purpose of being born on this planet. We absolutely have the choice to live a zombie-like existence and unconsciously spend all our breaths lost in the melodrama of life before the physical body disintegrates and a fresh new adventure starts. 

Yet, we can make another choice - to live consciously, with full awareness moment by moment, living purposefully, walking definitely with joyous certainty that this is the path, this is the journey. To have the ability to make this choice, we need all our 4 bodies to be in perfect health and well-being and at the highest levels of refreshing, rejuvenating, energising, exhilarating fitness.

Let's look at how we can assess the health of each of these 4 bodies. Answer the questions below by rating yourself from 0 to 10 on a scale of 10, where 0 means totally unhealthy and 10 means perfect health, well-being and the highest level of fitness.

1. Physical Body: How healthy am I? How much joyous energy I have, to do all that I want to do?

2. Mental Body: How well can I focus? How well can I learn across a spectrum of subjects to integrate that understanding to what I already know to create a bigger impact through the work I do? How much clarity I have to know what my 20% is which will give me 80% of the outcomes I am committed to create so that I have an abundance of time to do all that I want to do? How centred am I? To what degree can I feel the soothing Stillness within me? How well can I hear my authentic inner voice in the tranquil Silence inside me? How well do I respond to everyone and everything with equanimity?

3. Emotional Body: How happy am I? How connected am I in vulnerable authenticity to my own self and to all beings around me? How much courage I have to acknowledge, to myself and to others, each emotion that arises within me? How much wisdom I have to know that the source of each emotion that arises within me is me; that the others and the circumstances are merely triggers to open up the box inside me which hold all these emotions? How much understanding I have to know that the only way to let the emotions leave me is by allowing their full expression by giving myself the permission to fully feel them instead of pushing them under the carpet and putting up a show of bravado for the world?

4. Spiritual Body: Why am I doing all that I am doing? What is my purpose? Are my actions and responses sourced in fear; or are they sourced in compassionate love for myself and for others? Am I compassionate love, kindness and reverence; moment by moment? Do all beings experience my compassionate love, kindness and reverence for them? How well can I see, that what all is happening in the world is only a reflection of who I am being inside of me?

If you are less than 10 on any of the above questions, you have your task laid out for you. You would be less than 10 in any body because you are being held hostage to limiting habits in that body. You will be 10 in each body if you have with commitment, dedication, discipline, passion, will-power and with a powerful structure of success dropped your Limiting Habits and replaced them with Growth Habits.

Lets dive deeper. We, as humans, are nothing but a sum total of our habits. They are our automatic ways of responding to what's happening in the environment.

From The Power of Habit by Charles Duhigg,

"Habits, scientists say, emerge because the brain is constantly looking for ways to save effort. Left to its own devices, the brain will try to make almost any routine into a habit, because habits allow our minds to ramp down more often."

So, over a period of time, all we become is a mass of habits which create similar outcomes. If we are looking at creating different outcomes in our life, professionally and personally; like higher productivity, efficiency and performance and greater innovation and creativity; we have to step back to become aware of our default habits and work towards replacing them with new habits that support us to fulfil our highest intentions and realise our greatest dreams.

There are not only default limiting individual habits but also organisational habits (of a particular organization) and social habits (of a particular society). These need to be studied deliberately, consciously to bring them and their impact in full awareness. Only then, can we take action to re-create and assimilate growth habits to lead ourselves, our business and our society / country from good to great.

What does all this mean in context to the 4 bodies? How do we turn up the health and fitness knob to 10 for each body?

1. Physical Body - If tiredness, exhaustion, loss of energy, discomfort, physical pain or dis-ease shows up (it usually does in that order); it is time to thank the Universe for the wake-up call. There are 2 ways of growth - through pain and loss, or through insights. Pain and loss is always a signal for personal growth that we have been turning a blind eye to. At this point, we can push the pain and loss under the carpet and bring out our swords to fight the world. Not a great idea though.

There's another way - that of the Peaceful Warrior - who looks for the gift in the loss and pain. Note that the physical body is only a house for the other 3 bodies and if anything shows up on the physical body, it is because one of the three bodies it is housing is bleeding. So, to be in perfect health, well-being and at the highest level of fitness in the physical body, we need our other 3 bodies to be in perfect health, well-being and at the highest level of fitness.

Here's how to bring the physical body to a 10 on 10:
a. Learn the science of how food impacts your body through the ancient Indian science of Ayurved. I am struck by this question raised by a westerner - Why is the impact on our health of what we eat is not studied by modern medical science?

As per Ayurveda, humans have 3 body types and the food that is best suited for you is determined by the type of body you have. Use the food you eat and how you eat it support you towards health and well-being. Is it at all exciting to be making the rounds of the inhospitable hospitals, smelling of despair and death? How about creating such fitness levels that going there is not a part of our schedule? Art of Living offers a 3-day Health through Ayurveda program. It just turns one's understanding of food and eating on its head. I loved the program.

It would also be effective to study Naturopathy as well to bring in the learnings into our daily life.

Infact, massive research has been done in the West as well to understand the relationship between food and health. Unfortunately, all the research outcomes have been shoved under the carpet because of the staggering economic impact on the food, pharmaceutical and healthcare industries if we start understanding and eating food that naturally maintains our health and well-being till our very last breath.

Here are two books which make these research outcomes available to all of us. Click the links to read the summary and if that inspires you, read the books and implement the learnings in your life to elevate your health and vitality:

i. The China Study by T. Colin Campbell

ii. How Not to Die (prematurely) by Dr Michael Greger

b. Yoga - This is an ancient science of asana (specific postures) and pranayam (breathing exercises). This is the only exercise regimen that I know that integrates work at all the 4 bodies - mind, body, emotions, spirit. We will discuss Martial Arts in a little while too.

I have been practising Yoga for nearly 20 years though consistency of practise has only come about now. All that I can tell you is that it is such a beautiful experience to feel the stiffness of the body melt away as you move from asan to asan. 

The secret of the consistency in my practise is my Yoga Coach, who comes like a clockwork and leads me forward from easier to tougher asanas to support flexibility and agility of the physical body. As the physical body becomes more flexible and agile, the mental and emotional body becomes more flexible and agile. I have become wiser to no longer offer excuses of having slept late, sickness, tiredness as reasons for not doing my practise because I have come to realise that Yoga actually supports to ease away tiredness, sickness and lack of sleep.    

I do Yoga 6 times a week for an hour. Without it, it feels like I haven't brushed my teeth. I am contemplating yanking it up to daily which means for that one day (when my coach takes his weekly off), I would need raised energy levels and commitment to do it on my own. That's the next level of growth though I recognise my asanas wouldn't have progressed towards perfection (and the work continues) if it wasn't for my teacher showing me how I needed to improve. On my own, I wouldn't have figured.

c. Martial Arts - While Yoga grows you through the slowness of the practise, martial arts grow you through speed. And, you need both kinds of growth. I recently started Karate along with my kids. We love jumping around, kicking and punching together. Thanks to Yoga, I have more flexibility than my kids at 44 which is supporting me in Karate. Where I lack is the enormous stamina that Karate needs and builds you up for. My Karate coach's super coach is a 73 years old Black Belt Dan 10 (the highest level). That gives me hope and inspiration :-)

The increase in my strength and stamina that I experienced as an outcome of learning Karate is helping me enormously on the golf course.

d. Sports - There are two ways of playing sports. The first is for fun and the second is playing for excellence. When you make the latter your intention, the first also gets covered.

My recommendation is to make the 2nd your intention and involve your family in the whole process. In fact, what would create velocity and magic in your journey towards perfect health, well-being and highest levels of fitness is if you make your family and your organization partners in your adventure.

When you make excellence the intention of the sports that you choose to take on, all the four bodies benefit and grow as an outcome. You not only then have to make physical fitness as your articulated intention but also have to bring in focus, attention, love, passion, purpose into the game. The game becomes the practise ground for leadership growth because when you learn to become a container for focus, attention, love, passion, purpose on the playground; that container stays with you and shows up in all areas of your life giving you outcomes you would have only dreamed of before.

Leadership Depth is really an outcome of all your 4 bodies being in perfect health, well-being and at the greatest level of fitness. The Universe uses loss and pain to wake us up towards greater Leadership Depth; if we don't make the choice to wake ourselves to live with moment-by-moment awareness to grow consciously across all the 4 bodies our Being.

e. Get yourself a family doctor who is preferably from AYUSH (Ayurved, Yog & Naturopathy, Unani, Siddha, Homeopathy): A family doctor has a relationship with your family, a commitment for your family's well-being & health and time to fully hear & understand you; unlike most doctors in spanking new hospitals who come in your life for a transaction and move out again. 

Don't get me wrong. I have deep respect for Modern Medical Science and its stupendous diagnostic power. Our family doctor (who is a homeopath) leverages the diagnostic reports to fine-tune his medication. A big challenge with modern medicine is that they come with huge side-effects, unlike its authentic AYUSH counter-parts. Though, have the wisdom to reach out to your allopathic doctor when the need arises. The idea is to integrate all the knowledge available for our health.

My vision is that fundamentals of AYUSH are taught in medical colleges in the MBBS undergraduate program with each of the five ayush healing methodologies available as post-graduate programs alongside surgery, radiology, pathology etc. and hospitals become integrated centres for wellness to support people to stay healthy rather than step in only to cure once sickness has already taken root. If Indian Tobacco Company can become ITC and progressively reduce its dependency on cigarettes for its growth by successfully diversifying into food, fashion, hotels etc; the day is not far off when hospitals also awaken to the need to be integrated centres for health and healing.  

2. Mental / Intellectual Body - Here's how you create health and fitness in your mental body:

a. Read atleast one book a month, if not one book a week which I would recommend to anyone committed to massive growth. For maximum benefit, read books that you don't normally read, that are tough for you. Ensure you are reading across a wide cross-section of books related to personal mastery (leadership depth), business excellence, craft mastery, biographies of people who inspire you, fiction, literature.

b. Work with a coach who will send you on regular inquiries through socratic discussions and mess up with your mind by getting right inside your thinking. That would support you to become hugely aware about your own human design, your blind spots and massive insights that will accelerate you forward by simply slowing you down.

I love my conversations with my coach, Clarence Thomson. I love my Aha, Hmmm, That's funny, Gosh, OMG moments. I love that I get the space to really be authentically myself and can show up with all of me, without my armours and masks. I love that relaxing sigh of having totally emptied out.

c. Get present to your limiting thought patterns and consciously work towards letting those thoughts to drop away. Your coach will work with you on this.

My favourite books for growing the mental intellectual body are -
i. Loving What Is (Four Questions that can Change Your Life) by Byron Katie
ii. You can Heal Your Life by Louise Hay - a great book on limiting thought patterns and their impact on the physical body.
iii. The Four Agreements (A Toltec Wisdom Book) by Don Miguel Ruiz 

A great system for uncovering your blind spots and defining your growth strategy is Enneagram.
Here's an article for the details on this - Breaking Free from the Box 

d. Exercising, sports, yog, martial arts are all great ways to keep the lethargy away from the mind.

e. Have your mastermind group to constantly challenge you to be bigger than who you are. Remember you are an average of 5 people you hang around the most. Judiciously decide on your mastermind group.

3. Emotional Body - The only work that I know of, that works exclusively for the health and well-being of the emotional body, is by Brandon Bays. She healed her basket-ball sized tumour naturally by accessing the hidden emotions at the source of it and releasing them by giving herself the permission to fully experience them instead of denying her emotions. Her guruji is from Lucknow, India from Ramana Maharishi's lineage. 

I did a one-year program called the Journey Practitioner with her and her team; through which she teaches the process that supported her to heal her tumour naturally. It was only towards the end of the year that I finally accessed my emotional body pushed so deep under the carpet by years of being a Vice-President, Director etc.

It was interesting that I heard her say Namaste more times in 10 days than I had heard in the entire year before inspite of living in India. I, oftentimes, wonder at the loss that we have allowed ourselves in India to experience at not really claiming our vast, deep, rich heritage to humanity as our own and living from there.

Here's her book to guide you further on this - The Journey by Brandon Bays. She brings her work to India in partnership with Dr Rangana Rupavi Choudhuri, who herself is based out of London.

I integrate this process in my own work as a coach. It is always beautiful to see, feel, hear, experience, support people to access their pain of being a human being and letting it drop off to authentically connect with themselves.

For more scientific understanding of the relationship of emotions and thoughts to physical health, read Molecules of Emotions (The Science behind Mind-Body Medicine) by Candace B. Pert.

A book that finally pushed me to break the wall between me and myself is Real by Catherine and Duane O'Kane. Here's a quick overview of the book for you to inspire you to read the book for yourself - Real (The Power of Authentic Connection)

4. Spiritual Body - After exploring many meditation techniques, I finally came home to Vipassana. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was re-discovered by Gautam Buddha more than 2500 years ago and was taught by him as a way to connect with your highest self.

Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves limiting emotions and thoughts, resulting in a balanced mind full of love and compassion.
​
The technique was brought back to India from Myanmar by Shri S N Goenka, a wealthy businessman of Indian origin. He learned the technique to heal himself of physical ailments that modern medical science even from the western world could not give him relief from.

It is taught in a 10-day Silence Retreat in monasteries, where you live like a monk for the duration of the program. What led me to it was zero hype about any Guru. When I landed at the rustic Rohtak monastery for my program, I was brimming over with curiosity about the Guruji who is teaching this meditation. There were no idols or pictures decorated with garland of flowers to satiate my curiosity. Only at the end of the first day, I found out about Shri Goenka though he didn't call himself a Guruji but merely a teacher of the technique. He has passed over. The program is run in numerous locations in India and around the world by assistant teachers through his video recordings. I was blown away by his simplicity, intellectual depth and deep understanding of Life; that totally connected with my own understanding so far. I love the total focus on self-transformation through self-observation without using any chant, image, mantra as a crutch. 

As recommended, I meditate twice a day for an hour each and I intend going back once a year for the 10-day program for re-immersion. The practise, more consistent now than a year ago, has had amazing results for me. The chattering monkey mind has slowed down, I experience greater equanimity than before, my anger has come down dramatically,  and I have had breakthrough ideas during meditation that have resulted in huge business and personal growth I could not have created without those ideas. I also experience greater focus, the clarity to choose the 20% for 80% results,  and a visceral experience of love and compassion for all beings.

Though, what I have to share is that these results came in because of my work on the other 3 bodies that had me ready for Vipassana and give me the strength to plough through meditation everyday. I am certain even 2 years ago, I wasn't ready for Vipassana.

In Conclusion

If you are not in perfect health, well-being and at the highest levels of fitness; now you know what you need to do to reach there.

I find that integrating work on all the 4 bodies as above helps me to support my clients grow professionally and personally, lead their businesses from good to great while having it all - deeply fulfilling career, loving harmonious relationships at work and at home, happy responsible kids with their genius joyfully expressed, nourishing nurturing me-time and making a difference in the world.

Inviting you to start the journey to come home to yourself to live your purpose and experience  joyous, equanimous fulfilment.

With a deep Namaste (which means from the Light in me to the Light in you).

Love, Jyoti.

Further Recommended Reading:

1. How to Lead your Organization to Success

2. What has Spirituality got to do with Business

3. From High Performance to Super Performance

​4. How to Build a Successful Business - An interview with a Gear 5 Leader

5. How to Lead your Organization from Good to Great